How Chronic Pain Treatment Fails, Learn to Overcome Your Diagnosis!
Chronic pain treatment fails because they don’t treat YOU. Medicine is designed to treat your back, your knee, your shoulder, but it isn’t treating you.
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How A Medical Diagnosis Actually Hurts People With Chronic Pain
Let us start with the definition of diagnosis: “The identification of the nature of an illness or other problem by examination of the symptoms.” Basically, it’s an identification or description. That’s it. The problem is: no two explanations are alike. What do we mean? Well, if you were to describe…
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What You Need to Know About Telemedicine and the Future of Healthcare
So what’s the technological solution for people craving face to face appointments with their doctors? Telemedicine. What is it exactly? Come with us on a journey of healthcare.
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Inversion Tables: Worth The Money or Do You Just Look Silly?
The infamous inversion table, a good metric to use if things like this work, ask yourself do they have late night infomercials? Yes? Then proceed with a critical eye. So yes, inversion table manufacturers regularly target the shows and channels middle to upper-aged demographics with back pain most likely watch….
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Mental Health Awareness: Stop Playing the Blame Game
May is mental health awareness month and this will be the third part of our series on mental health and how it can impact pain. With constant research aimed at understanding pain and its link to our mental and emotional state, we can learn a lot from what people are…
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Don’t Believe Everything you Read: How To apply Science to Your Daily Life
Don’t let the name of this blog fool you, evidence-based research ABSOLUTELY has its place. Think of all the significant medical advancements we’ve made that have started with pure science: anesthesia, vaccines, and antibiotics to name a few. However, we feel the need to raise awareness about the issues surrounding…
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Understanding the Mind-Body Connection: How Your Mindset Is The First Step To Taking Back Control
May is Mental Health Awareness Month. This month we’ll be running a series of mindset focused posts. Did you know that without a brain, you would be entirely pain-free? That is because pain is a signal that is perceived in the brain. That’s right; technically speaking, it is all…
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What is Diastasis Recti and How Do You Repair it?
Identifying and learning about what causes this pressure imbalance to occur is the first step in diastasis recti repair. Here are some tips.
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Perception of Pain: How a Shift of Your Mindset Can Help
The easiest place to start healing is by changing your perception of pain from a negative experience to a much-needed catalyst for healing.
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Research Smeesearch: Identifying Problems in Evidence-Based Medicine
We poke fun, we challenge and are brutally honest when it comes to the shortcomings of our current system. One of them is evidence-based medicine.
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3 Infraspinatus Exercises to Relieve Pain and Gain Strength
If your posture is rounded forward, your Infraspinatus is going to be upset with you, but we’ve got some Infraspinatus exercises to help.
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The 3 Grades of AC Joint Separation and What They Mean
We’re discussing what an AC joint separation is, why it happens, and what you can do to help heal yourself if it happens to you.
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