So what’s the technological solution for people craving face to face appointments with their doctors? Telemedicine. What is it exactly? Come with us on a journey of healthcare.
Read MoreThe infamous inversion table, a good metric to use if things like this work, ask yourself do they have late night infomercials? Yes? Then proceed with a critical eye. So yes, inversion table manufacturers regularly target the shows and channels middle to upper-aged demographics with back pain most likely watch….
Read MoreMay is mental health awareness month and this will be the third part of our series on mental health and how it can impact pain. With constant research aimed at understanding pain and its link to our mental and emotional state, we can learn a lot from what people are…
Read MoreDon’t let the name of this blog fool you, evidence-based research ABSOLUTELY has its place. Think of all the significant medical advancements we’ve made that have started with pure science: anesthesia, vaccines, and antibiotics to name a few. However, we feel the need to raise awareness about the issues surrounding…
Read MoreMay is Mental Health Awareness Month. This month we’ll be running a series of mindset focused posts. Did you know that without a brain, you would be entirely pain-free? That is because pain is a signal that is perceived in the brain. That’s right; technically speaking, it is all…
Read MoreIdentifying and learning about what causes this pressure imbalance to occur is the first step in diastasis recti repair. Here are some tips.
Read MoreThe easiest place to start healing is by changing your perception of pain from a negative experience to a much-needed catalyst for healing.
Read MoreWe poke fun, we challenge and are brutally honest when it comes to the shortcomings of our current system. One of them is evidence-based medicine.
Read MoreIf your posture is rounded forward, your Infraspinatus is going to be upset with you, but we’ve got some Infraspinatus exercises to help.
Read MoreWe’re discussing what an AC joint separation is, why it happens, and what you can do to help heal yourself if it happens to you.
Read MoreWhat if in addition to low back pain, you also suffer from urinary leakage – or incontinence – when you sneeze, laugh, box jump, run, or jump rope?
Read MoreIf you think you may have weak or dysfunctional Erector Spinae muscles, there are a few straightforward ways to start re-building strength.
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