Category Archives: Podcasts

Being pain-free is not really a goal. Instead, ask yourself, “What will become possible in my life when I no longer struggle with pain every day?” Discover your WHY, connect it to your body, and use that as your motivation. This will navigate you in the right direction and serve as a reminder of what to focus on.

We all have mechanisms of fear built inside of us to keep us alive but when it comes to body pain, our fears are often unnecessary.

In this episode, Dr. Mike discusses why your diagnosis doesn’t matter and holds you back. The diagnosis you were given is a superficial label based off an X-ray, MRI, ultrasound, etc. that zooms in and focuses on the area you are experiencing pain. It picks up on the RESULT- the…

Do you find yourself failing every time you try to get out of pain? You put in the work and dedication but continue to face setback after setback.

 In this episode, Dr. Mike discuses how to break free from negative thoughts and words blocking you from attaining goals for your life and body. Achieving what you want is all about improving 1% each day and riding the wave of momentum as you work towards it. You must…

Get ready to be inspired. Dr. Mike hits you with non-stop truth in this episode to wake you up! If you want to achieve something in your life, it’s not magic. There is a cause/effect relationship between every decision you make. When it comes to body pain, the CAUSE is…

  This week, Dr. Mike and Andrew sit down with Kavita Prakash, and discuss her inspiring and emotional story about how she got her body and life back after discovering MoveU. In December 2015, Kavita experienced unusual symptoms of debilitating pain across her entire body leaving her bedridden for four…

 In this MoveU Unfiltered episode, Dr. Mike discusses 10 core values to improve your mind and body so you can complete your goals and live a fulfilling life! Everything starts and ends in the mind. If you are feeling stuck, in pain, or uninspired, write down these core values…

Many people walk around every single day unaware of the positions that they are putting their body in. Perhaps they are still doing so without pain, but it may only be a matter of time before the muscle weaknesses and imbalances in their body present themselves as pain in the…

Listen in to hear Erica’s journey and experience with the MoveU Forever Fix Program. After shoulder surgery in 2016 and other lingering issues, Erica joined the MoveU Forever Fix Program in June 2017 looking for a long-term solution for her shoulder, back, and knee issues that limited her when working…

Breakthroughs come about through a process of self-discovery with your own body. That’s why having someone tell you what’s wrong with you doesn’t make a lasting impact…because YOU didn’t do the work to discover it. It takes hard work to find that “aha” moment that drives you forward on the…

Pain is a very important signal that your body uses to let you know that something isn’t right. When you feel pain, do you look to actually improve the pain by getting to the root cause of the issue, or do you look for some temporary pain relief? Find out…