MoveU Workshop – Asheville, NC
June 22 12-4pm
Gain full body strength, awareness, and learn to fix yo' shit at our half-day, hands-on, workshop.
Come spend time with Dr. Mike Wasilisin and Andrew Dettelbach of MoveU.
You'll learn body movement from head to toe, understand the 6-checkpoints taught in the MoveU program, and gain the motivation you need to improve your body for the long run. You will apply release techniques to your body to help improve your alignment.
You'll apply these checkpoints to everyday movements such as sitting, standing, squatting, deadlifting, etc. and be moving better and feeling amazing by the end of the workshop.
Whether you're limited with pain, a fitness coach, healthcare professional, or anything in between – this educational seminar will improve your life for the better.