Abbey Defeo Facing Fears and the Difference Between Pain Free & Free of Pain
Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether it’s telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don’t want to miss this!
This week’s episode features MoveU Coach Abbey DeFeo, she joins Bobby and David to talk about what the MoveU program has taught her. From how to create a framework for addressing fear and resistance in her life to teaching her that pain-free doesn’t exist and the goal is to be free of pain. Whether you are already a Muver, or thinking about enrolling, come in and learn how much more the program offers than just fixing your physical issues.
THANKS FOR LISTENING!
Have some feedback you’d like to share? Leave a note in the comment section below, and if you enjoyed this episode, please share it using the social media buttons! Also, please leave an honest review for MoveU Unfiltered on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! If you have any questions, email [email protected] And finally, don’t forget to subscribe to the show on iTunes to get automatic updates.