How to Correct Your Terrible Posture!

In Podcasts by Dr. Mike8 Comments

Let’s get in detail and…

  1. Learn the research behind back pain and poor posture.
  2. How to naturally improve your posture by mastering the 6 key alignment exercises.
  3. Take action and improve your posture right now through guided instruction.
  4. Listen to Andrew & Dr. Mike trying to figure out how to fix their audio problem.

Thanks for Listening!

Have some feedback you’d like to share? Leave a note in the comment section below, and if you enjoyed this episode, please share it using the social media buttons! Also, please leave an honest review for MoveU Unfiltered on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! If you have any questions, email And finally, don’t forget to subscribe to the show on iTunes to get automatic updates.


  1. Would be hugely appreciative of these being posted on spotify…

    Thanks for all the great info and entertainment you provide!

    p.s. – Dudes… Sloth. It was Sloth.

    1. Hi D,

      Thanks for the note. We’re hoping to get on Spotify soon too!



  2. Thanks so much for the podcast and for all the video you posted, they’ve helped me a lot.

    1. We’re happy to hear that Ana! Keep up the good work and let us know if you have any questions/issues we can help with 🙂

      Team MoveU

  3. Awesome podcast guys!

    Came here from Instagram-Had no idea you even had a podcast. Can you get it up on Spotify? I’d love to save them for offline listening for my commute to work.

    Do a boomerang on Instagram of the 6-step sitting posture to go along with this. It’d be super helpful to visualize.

    1. Thanks for the awesome ideas and great feedback Aaron! We’ll look into adding the podcast to Spotify asap!

      Happy Saturday!

      Team MoveU

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