The Truth About Core Strength

In Podcasts by Dr. Mike2 Comments

“Core Strength” is the most abused phrase in fitness today. Everyone talks about it, very few actually know what it means, and even fewer understand how to apply core strength to their everyday lives. Learn what core strength is and how to apply it to your life, today!

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  1. Never though a mobility podcast could be so informative yet entertaining. You guys are DOPE!

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