What a Pain in the Neck!
Do you have neck pain? Today's episode will cover why you have neck pain and what you can start doing today to improve it!
– forward head posture
– migraines and headaches
– neck pain and tightness
– tightness in the upper traps
– disc issues or pinched nerves in the neck
– being unaware of your movements
– lack of strength in the muscles on the front of the neck
– posture braces
– seeing chiropractors for adjustments
– massages and stretches
WHAT YOU NEED TO KNOW:
– You can improve your own pain by taking back control over your body
– Learn how to improve your neck positioning and how the other areas of your body are contributing to your pain
DO YOU NEED SOME HELP TO FIX YO' SHIT?
– Head over the moveu.com and learn about the Forever Fix Program. Take action and enroll today!
THANKS FOR LISTENING!
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