10 Core Values to Improve Your Mind and Body
In this MoveU Unfiltered episode, Dr. Mike discusses 10 core values to improve your mind and body so you can complete your goals and live a fulfilling life! Everything starts and ends in the mind. If you are feeling stuck, in pain, or uninspired, write down these core values and implement them into every area of your life. YOU are in control of your own success.
Head over the www.moveu.com and learn about the Forever Fix Program, our online program that will guide you step-by-step to truly understanding your body and discovering the root cause of your pain. You'll gain the strength, flexibility, and body awareness to correct your posture and get out of pain!
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