So You Have Arm Pain? This is What to Do About it!

In Podcasts by Dr. Mike2 Comments

Arm pain and arm numbness is common and is broken down like this…

Symptoms – arm pain
Root – front or back of neck, shoulder, or pec (top 4)
Cause – poor breathing technique and posture

Most people just try to attack the root, but then fail to even find THAT! Listen to this episode and become empowered to not only dig out the root but to become motivated to put effort into improving the overall cause.

Thanks for Listening!

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  1. Love this podcast. At first I didn’t think it applied to me. But it does, especially since I’m working on the scapular stability exercise. Plus when I was flying today, I kept needing to bring my head back and flatten my back. I do the same thing when I’m driving. Now your voices are in my head. LOL It’s helping me have better posture.

    1. That’s awesome Rani! Thanks for sharing and keep up the good work! 🙂

      – The MoveU Team

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