What MovesU: Jill Miller Drops All The Knowledge Onto MoveU!
Welcome to What MovesU, a show aimed at highlighting the amazing individuals we come into contact with. Whether its telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don’t want to miss this…probably, I mean it’s brand new. Who knows.
On this week’s episode of MoveU Jill Miller, Author of the Roll Model and creator of Yoga Tune Up Worldwide graces us with her intellectually infectious self. In the episode we get to hear her story of applying her knowledge to prehab and rehab the SH!t out of total hip replacement surgery, along with learning just how magical her balls are and how you can use them to improve any aspect of your life, whether you’re laid up dealing with an injury, or setting PRs on the field or in the gym, come learn why Jill’s Therapy Balls must be an addition to your daily regimen!
If you’d like to learn more about Jill Miller and watch her battle to save our fascia one ball at a time check her out on Instagram or head on over to her website.
As mentioned in the episode everyone should have her book and her therapy ball kit. If that wasn’t enough, we even have a 10% off code for you to use and save a few bucks! Just enter MOVU10 at checkout. https://www.tuneupfitness.com
You can also watch the Podcast on YouTube Here!
THANKS FOR LISTENING!
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