What MovesU – Keelie McDonald -The Gyrotonic Method and How To Be a Happy Ninja!
Welcome to What MovesU, a show aimed at highlighting the amazing individuals we come into contact with. Whether it’s telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don’t want to miss this…probably, I mean it’s brand new. Who knows.
On this week’s episode of What MovesU Bobby and David are joined by Keelie McDonald! Keelie is a Muver in our community, a licensed massage therapist as well as an instructor for The Gyrotonic Method. We dive into some detail regarding The Gyrotonic Method as well Keelie’s movement philosophy. Additionally, this conversation took a pretty deep turn and Keelie was gracious enough to open up and share about some of her own personal struggles and some of the methods and tactics she used to overcome them.
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