We cut through the B.S. and teach you the techniques and mindset to recover from pain and injury, and ultimately become the best version of yourself. On MoveU Unfiltered this week Mike sits down to talk about the Fix Yo Shit Movement and the four steps to getting there!…Read More
Olympic Weightlifter Wes Kitts – The importance of Strength, Technique and Holding Yourself Accountable!
Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether it’s telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want…Read More
In this audio version of the interactive live video call within the community. Mike dives into the topic of ownership, otherwise known as Own-Your-Shit, the difference between Choose & Chose and what this mindset shift can do for you. Interacting with the Muvers in the community Mike answers questions regarding…Read More