Get one-on-one guidance from Dr. Mike.
Your initial appointment is a 50–60 minute session with Dr. Mike, available virtually via Zoom.
This is your chance to get specific about what’s going on with your body. Dr. Mike will assess how you move, talk through what you’ve been dealing with, and help you understand what to work on next.
During your appointment, Dr. Mike will:
- Assess how you move
- Talk through your concerns and goals
- Identify areas that may be contributing to your limitations
- Teach you key MoveU principles specific to your body
- Give you personalized movements and clear next steps
You’ll leave with a better understanding of your body and a plan built around you, not a generic list of boring exercises.