Rethink Pain
Stop fearing, avoiding, or accepting your problem. Learn to listen to what your body is telling you, and let pain be your passion!
Fix Yo Sh*t
Balance and strengthen your entire body – front to back, side to side, and top to bottom.
Take Back Control
Build physical and mental strength, break through limits, and live the life you want.
90% of our members report significantly less pain in the first 30 days.
forever fix Program
Your ultimate start to finish guided program designed to help you learn to fix your body and live pain-free.
Stream Anytime, Anywhere
20 Minutes/Day Average
Private Members Community
First of all, welcome!
Chances are you're here because you have pain that will not go away. Perhaps your problem is genetics, or you've abused your body in the past, or you have a diagnosis that doctors are unable to help you with, or you've had a sudden injury which was a traumatic event that occured that caused all these problems to begin with. Whatever the reason is, your life is about to change for the better.
The MoveU Method was born through a combination of curiosity, tireless research and pure necessity.
In 2013,co-founder and program creator Andrew Dettlebach suffered a massive disc herniation that left him disabled for 3 months. Although he was finally able to walk somewhat normally after painful rehab and lots of drugs, his lower back pain just would not go away. Time went on, and after a whole year of hearing from numerous physicians that the problem would require invasive surgery – which he did not want – Andrew decided it was time for a real solution.
At the time, Andrew was interning under Forever Fix founder and CEO Dr. Mike Wasilisin, DC at his chiropractic care clinic in California, after taking his Kinesiology classes at California State University. Over the course of 18 months, the two worked together on a rehabilitation program that would heal Andrew’s back, and through countless hours and plenty of trial and error, they finally succeeded with the endeavor.
Realizing this experience could help others, the team utilized their combined talents and expertise to lay down the foundation for what later evolved into a unique self-help healing program:
THE forever fix
Pain does not have to be something that rules your life. Far too many people accept their back, neck, or knee pain as part of their existence and limit their life because of it when they can be taking steps to improve their body and live the life that they are meant to live!
- If you are done with being limited in what you can and cannot do, you have come to the right place.
- If you are over feeling as if you cannot control your body and are sick of feeling helpless and weak, the FOREVER FIX is for you.
The truth is, you can heal yourself from injury and prevent new issues from forming.
You can live a confident life that is not limited by pain and you can achieve a level of fitness you previously thought was out of reach. How? It all starts with personal education.
The FOREVER FIX is a unique program because it will teach you everything (yes, really) you need to know in order to truly understand and conquer your body’s movement patterns, which is crucial in order to prevent and remedy pain and injury.
This is not a short-term solution; it is something that
will last you for the rest of your life.
Enroll now to the forever fix program
FIX YO SH*T and start living a pain-free life
THE FOREVER FIX Program is for you if:
- You want a comprehensive and extensive educational fitness program focused on understanding the root cause of your injury and making permanent changes to improve your body
- You want a step by step plan that you can follow from anywhere in the world and make constant improvement that will last a lifetime
- You want to learn preventative and restorative exercises and stretches in depth
- You are looking to take charge of every aspect of your body by gaining professional level knowledge
So really, what IS the FOREVER FIX PROGRAM?
FOREVER FIX is your one stop shop for everything you need to know to improve your movement patterns and finally live an injury free life without chronic pain. With a massive compilation of scientifically proven techniques, this program will not only address and prevent existing pain conditions and correct a wide range of postural deficiencies; it will take your fitness to the next level by profoundly enhancing your athletic performance abilities.
It is the ultimate start-to-finish guided program to help you discover the root cause of your pain and imbalances, while simultaneously making significant improvements to your movement, posture, and self-confidence through online videos.
FOREVER FIX BENEFITS
Control and
Eliminate Your Pain
You have better things to do with your time than living your life frustrated and in pain!
The time is now for you to dive inward, and gain control over your body movements and heighten your body awareness.
The result is total control of your body, your pain, and your life; once again.
Heal Yourself
Quit wasting your time and money on therapies and treatments that only help you for a few days or a few hours.
Instead, invest your time in yourself and learn the simple skills to heal your own pain and body imbalances.
Guided Phase 1 and Phase 2
Professional Programming
With over 170 detailed instructional videos
symptom relief library
Pinpoint your individual program while
you progress through the program
moveu anatomy videos
Understand and become an expert of your body
moveu mindset videos
Stay motivated, handle setbacks,
stay inspired on your journey
Downloadable
Workbooks
Print out the accompanying workbooks to
take notes and track your progress
coaching calls
Live coaching call programs every single
week PLUS previous recorded coaching calls
support community
Access to a powerful support community to
improve your motivation, technique analysis, and inspiration
Enroll now to the forever fix program
FIX YO SH*T and start living a pain-free life
90% OF OUR MEMBERS REPORT SIGNIFICANTLY LESS PAIN IN THE FIRST 30 DAYS
“Am back to normal life (WALLAH)”
Having a bulging disc in my L5S1 for more than 1 year and having a desk job is the worst thing in life… and trying fixing it with (epidural ejection, physio, chairopractor, changing all my shoes and bed mattress and and and etc).
I found the solution is to do a microdiscectomy surgery, but I fear surgeries and started looking solutions online until I found MOVEU, all the way from DUBAI to the states..
Mohamad
“Life Changing”
I had been suffering from Sciatica for about 6 months before finding MoveU. In that time, I was put on 3 types of muscle relaxers, multiple sleep aides, given 30 Percocet (with 2 refills), had 3 epidural injections, and went to 12 physical therapy appointments. All of this had brought my pain levels down from a 10 to about a 7, and I was over the moon to not be at a constant 10. I was on the verge of making an appointment for surgery, when I happened across MoveU on Instagram. I attended the free seminar and initially confused Dr. Wasilisin’s enthusiasm for an aggressive sales pitch. By the end of the seminar, I was pretty sure I was getting scammed but I was willing to try anything to avoid surgery.
Joseph McKenzie
“MoveU helped me to move pain free again”
In 2010 I got a low back injury “spondylolisthesis” while I was playing soccer. It was very painful and I wasn't able to do any kind of sport activity for more than 4 months. After that I went for physiotherapy for few weeks and slowly got my self back to playing soccer again and move some weights in the GYM. However, I was never pain free! When I do any running exercise my lower back hurts a lot. Most of the times I had to stop running only after 5 minutes du to the pain!!
In 2014 I started to do Crossfit and I felt in Love with it. But again, my lower back was holding me back sometimes and specially when we had a running WOD!! most of the times I walk instead of running 🙁
Khalid
“I took control of my body!”
Smartest investment I have ever made in myself! I was beginning to think my future was living a life of PAIN and FEAR of PAIN until I found this program. Almost immediately my mindset changed when their first few techniques gave me confidence to remove my brace and use my own core to properly support itself (unlike ANY advice I had previously received by physical therapists).
Kelly Schipper
“Running out of superlatives!”
Running out of superlatives! This program been nothing short of a revelation to me. My story is that I've been sedentary and lacked proper posture. My shoulders would hurt when I played the guitar and my back and knees would hurt when I played soccer. When I started working on the movements in the program, I realized how various motions are connected, how some muscles are overworked and underworked.
Ganesh Iyer
“Coming back stronger”
I've tried just about everything you can think of to get out of pain. Most things didn’t work and none of them had any lasting relief. After almost two years of being in pain with my back and not knowing what to do I started this program. After only a few months in the program, I can see the light at the end of the tunnel. This is the best I have felt in over two years.
Jordan Herbert
“MoveU is truly a blessing”
MoveU is truly a blessing. I’ve been in pain and discomfort for 3-4 years. The program is setup beautifully and Andrew and Mike are the best at explaining and teaching anatomy and exercises. The exercise videos by Andrew are explained perfectly, guaranteeing your success. They walk us through being able to truly connect your mind with your body, which is vital to living a great and healthy life mentally and physically! Despite the program being online, they do a great job of connecting with everyone in the program and even have a platform for us to help each other.
Nico
“The best choice and investment of my life”
“The” best choice and investment of my life. Suffering from shoulder, knee and back pain for a long time. Finally on December Doctors awarded me (diagnosed) with two herniated discs L4-L5, L5-S1. First option surgery of course. But decided to “Fix myself”. Being a follower of MoveU for quite a bit decided to take the next step and joined the community.
Carlos
“L5 S1 disc herniation”
This program has gotten back on my feet, reduced pain, brought my achilles tendon reflex back and showed me how to avoid this type of injury in the future. Mike & Andrew are amazing and very knowledgeable on this stuff and these guys will get you back to where you wanna be and you will have tons of fun and laughs on the journey to getting better and moving right!!
Jason Mottershead
Enroll now to the forever fix program
FIX YO SH*T and start living a pain-free life
What's Inside
The program is divided into two different phases;
one preparatory and one more advanced.
LEVEL 1
- Includes 8 Modules with more than 40 exercises and workouts.
- Allows you to reduce or even eliminate back pain
- Teach you how to strengthen weak muscles
- Activate muscles that move your body
- Build body awareness
- Contains anatomy videos to make sure you understand and become an expert of your body
LEVEL 2
- Over 50 exercise videos with up to 7 new exercises variations, or modifications in each
- Learn deadlifting, lunging and squat techniques that will blow your mind
- Dive into advanced core work that will benefit your entire body
- Improve your rotation, push-up , and overhead pressing techniques
- Teach you to activate different muscles through correctly executed, powerful exercises for the entire body
- Perform powerful plyometric and other exercises for explosive strength and endurance
- Master deep tissue foam rolling techniques to effectively break up tension
- Includes Advanced Bonus Movements!
The Community
Fact: The members who join the private Facebook community achieve much greater success than the ones who don’t.
- Video and Photo Technique Analysis
- Weekly Motivational Coaching Calls
- Powerful community support network
FREQUENTLY ASKED QUESTIONS
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Can I continue my current exercise program while completing the MoveU Program?The members who enrolled to overcome chronic pain have the most success by pausing their current physical activities and committing to the MoveU Program for the first 60 days.
Most members that have paused their current workout program or hobby report that they are actually gaining strength and losing weight! We believe the reason for this is because of increased muscle activation throughout the day.
The members that enroll to improve their performance or to gain body alignment can continue their current exercise program while completing the method.
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Is there any equipment I will need access to in order to participate in all of the exercises?You will need less than $30 of equipment to complete the program including a lacrosse ball, 2 bands, and foam roller or piece of PVC tubing. The equipment list, along with optional equipment, can be found within the program.
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How can I maintain my current level of fitness while completing the MoveU Program?The members are reporting strength gains while completing the program! We believe this is because they are using more of their muscles throughout the day.
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I'm worried that this program may be too much, or not designed for someone with my injury. Is this program still right for me?The MoveU Program is a self-paced program that begins with mental and physical training exercises that are safer than walking and putting on your shoes.
Regardless the region of your complaint, most types of pain occur from muscle and joint imbalances. This type of pain is said to be “mechanical”. Often times, your brain becomes fearful of this pain, limiting your potential of living your best life. Safely and progressively, The MoveU Program will help you restore your mental and physical strength.
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It seems that most of the pain I have is located on the right/left side. How will the program help me make improvements to the painful side?This program will help you move your body into a more aligned position, which creates balance and reduces pressure from the injured and irritated area of your body. The process you’ll complete will transform your mind, body, and movements. It’s also important to understand that the side where you feel pain may not be the side where the issue is located. Pain can be referred from other areas of the body. Our program systematically covers the entire body, helping you resolve your imbalances. This whole-body approach has proven to be extremely effective.
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Is there a way to access the program/videos on a mobile device? Also, do I need to be connected to the internet in order to watch the videos or can you download them to use later?The program will properly stream from any mobile device, Mac, or PC! Currently, you must be connected to the internet to view all of the non-downloadable videos.
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What is the difference between Phase 1 and Phase 2?Phase 1 of the program provides you the plan and support to successfully move your body into a more aligned position. You will identify weaknesses and imbalances and will work on mobility and form.
Phase 2 helps you integrate the skills you’ve acquired in Phase 1 into relative full body movements; squatting, deadlifting, jumping, running, twisting, plyometrics, and other common movements.
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Can I start Phase 2 before completing Phase 1?No. Regardless of your athletic level or prior physical achievements, you must complete Phase 1 before moving into Phase 2. Many high level athletes who come to us are unable to correctly execute the movements in Phase 1 without going through the program. These small steps are essential to building yourself a strong and stable foundation and ensuring longevity in your activities.
Enroll now to the forever fix program
FIX YO SH*T and start living a pain-free life
We are so confident that you’ll exceed your expectations we offer a full 6-month money back guarantee if you are active in the private community, complete the program, and are still unhappy with your results.
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