A simplified cueing system that helps you activate weak and tight muscles through exercises to fix your aches, pains, and discomfort.
Board certified DC’S AND DPT’S with years of training and celebrity accreditation.
Instruction from tenured fitness coaches who have fixed their own body through the MoveU Programs and are passionate to help you overcome your challenges.
1) Total Body
2) Pelvic Floor
3) Low Back and Core
(new classes added weekly)