Living life has taken a toll on your body and whether it came from habitual movements, injuries, or genetics, the accelerated wear and tear on the frame of your body is causing aches, limited flexibility, and pain.
Pain is a personal journey, and wherever it comes from, improving it is within your power. Your body is moldable. It can change. You can strengthen your body back into alignment, piece by piece, and regain the confidence you once had in your body.
Take back control of how you feel every day. The MoveU Method is designed to strengthen your body into healthy alignment through sequential exercise training videos, safe and challenging workouts, community and expert support, video analysis, motivational coaching calls, and downloadable guides.
At your own pace, navigate through 200+ exercise training videos and over 100 progressive workouts. You will gain total body awareness, improved strength, flexibility, and balance resulting in a renewed physical and mental state.
The MoveU Community is where the action and excitement happens! Included with enrollment is access to a team of MoveU certified coaches, technique analysis, and motivational coaching calls with Dr. Mike & Andrew.
Don’t do this alone, join thousands of people just like you that are working together for a better future.
Sign up to speak with a MoveU Coach to
learn if The Method is right for you
The “U” in Move U stands for University. For a fraction of the cost of Doctors, Physical Therapists, Chiropractors, Massage Therapists, and Acupuncturists, you’ll own the knowledge to Fix Yo Sh!t. Imagine that, knowledge to carry with you your whole life and utilize anytime!
Here’s what you’ll get:
200+ Exercise Training Videos
100+ Progressive Workouts
Expert & Community Support
