Blogs

Deep Tissue Massage Pec Minor

Radiating arm pain and numbness can be frightening at first, yet it’s often something you can improve at home, and maybe with this very exercise‼️

01/22/2022  —  Read

Back Sleeper Position

Have you ever injured yourself during your sleep? Like, you woke up and couldn’t move your neck? 😖 𝗧𝗵𝗲 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻: Sleep in a more aligned position.

01/27/2022  —  Read

Pain Under Shoulder Blade

Pain that you cannot reach can be the most frustrating thing in the world! One common place for this kind of pain is under the shoulder blade. It c...

01/28/2022  —  Read