Dr. Mike and MoveU model in holiday gift costumes

Dr. Mike & the MoveU Team’s Favorite Fitness & Mobility Gifts for the Holidays

Looking for a holiday gift guide focused on fitness and mobility—something that actually helps people feel better in their everyday life? Well, we’ve got you covered. 

We curated our Dr. Mike and MoveU team’s holiday fitness and mobility gift list with you in mind, and every item is 100% MoveU approved. We’ve tried ’em, tested ’em, and can confidently say: we love ’em.

Whether you’re shopping for the friend who can’t stop talking about their back pain, the triathlete you want to impress, or a family member who should really improve their posture, we've got the gifts that’ll make them smile—and move better. Plus, we have exclusive discounts in this gift guide, just for you!

 

Best Fitness Gifts for the Holidays


For the Gym Goer:

If you have a gym friend, whether that’s a muscle Mike or a Cross-Fit Sally, chances are they care about body mechanics, mobility, and staying injury-free.


For that reason, we recommend the following: 

  1. Vivobarefoot shoes: Serious gym goers and movers know the benefits of barefoot shoes, including that they strengthen the muscles in your feet, reduce your risk of knee and ankle injuries, and provide less impact on your joints.

Hot tip: try the Primus Lite Knit for men or the Primus Lite Knit natural for women, which come in a variety of colors. These barefoot shoes were made for people who strength train, go to the gym, work out, and are available in a bunch of fun colors.

To be honest, they’re also a fantastic option for anyone looking to improve their posture, feet and ankle issues, and body mechanics! Lucky you! Use MOVEUVIVO15 for 15% off! Vivobarefoot shoes.

VivoBarefoot Shoes


 

  1. Iron Neck: Got friends, family, or coworkers who take fitness seriously—whether they’re professional athletes, triathletes, cyclists, boxers, avid movers, or just love staying active—this gift is a game changer.


The Iron Neck strengthens the neck, improves stability, and reduces the risk of head and neck injuries. Bonus: it can help relieve chronic neck pain too. Looking at your friend with that old football injury? Yeah—this is exactly what they need.

It’s one of those gifts that keeps giving: safer workouts, better posture, and fewer aches long term.

Hot tip: Shop the Iron Neck bundles to save and create a unique gift that will surely be memorable.

Put in code MOVEU10 at checkout for 10% off an Iron Neck. 

 

  1. RADRoller: Everyone needs a RADroller, especially your super fit brother or your office buddies who whine about having back pain all the time. Recovery is key for progress and the RadRoller helps provide targeted relief for sore muscles and areas of tightness and discomfort.

    Hot tip: Add a massage certificate with this and win the best gift giver award.

Use code MOVEU15 for 15% off a RadRoller or bundle.

Rad Roller


For the Trail Runner: 

Your trail runner friend moves a lot—like, seriously a lot. Rocks, roots, hills, and uneven terrain aren’t slowing them down, but all that movement takes a toll on the body. Help them prevent injuries and move better with one of the following:

  1. Stick Mobility: Help them stay strong and flexible all year round with a Stick Mobility training stick. 

 

Stick Mobility is a movement system designed to help you move better, feel stronger, and stay injury-free. It’s a simple, powerful way to build mobility, strength, and coordination that actually carries over into real-life movement. Plus, they look really cool.

Use code MOVEU at checkout for 10% off. 

Stick Mobility website image

  1. Neuro Ball by NABOSO: After a long day of running, your friend’s feet need some serious TLC. The Neuro Ball helps reset the feet, release tension, and wake up the tiny muscles that often get neglected.

 

It’s perfect for anyone who wants to improve balance, foot strength, and overall movement efficiency. Plus, it feels really good. Trust us—your friend will wonder how they ever lived without it.

Enter code MOVEU at checkout for 10% off your Neuro Ball or bundle.

Neuroball image

 

  1. Vivobarefoot Trail Running Shoes: Barefoot shoes meant to be worn in all kinds of weather on trail runs? Well, look at that. 

 

Check out the Primus Trail series, which are built for light, durable, flexible movement on hardpack trails. Made with recycled, vegan, high-performance materials, it gives you water-resistant protection so you can stay confident and connected on trail runs and hikes in cooler, wetter conditions (we’re looking at you in the Pacific Northwest and Northeast).

Use MOVEUVIVO15 for 15% off Vivobarefoot shoes.

 

For the Buddy Who Is Really Into Jiu-Jitsu:

This person definitely needs to focus on neck strength and mobility. Remember, they need a super strong neck to perform well on the mat. Help them out with: 

  1. NecksLevel: Help them relieve neck pain and also prevent future neck injuries with this product. Trusted by the best medical professionals and professional athletes, including NFL players all over the world, this product is great for premium neck strengthening.

Use code MOVEU for $25 off.

NeckLevel


Best Mobility Gifts


For the Friend Who Is Working on Their Balance Training (or Who Needs To):

  1. BlackBoard: The BlackBoard supports healthy feet and physical stability. If you have a friend who has misalignments and poor balance, or wants to improve their athleticism, start them with the basics — from the ground up.  

Use code MOVEU10 for 10% off. 

 

  1. The Toe Spacer: Help your loved ones improve foot mobility and reduce plantar fasciitis, bunions, corns, hammertoes, and blisters. This makes a great stocking stuffer!

Put in code MOVEU for 12% off your order.

For the Biohacker:

You gotta love someone who is constantly trying to improve themselves. Get that biohacker buddy or coworker the following:

  1. BonCharge Infrared Sauna Blanket: This will help support their recovery goals, encourage a natural detox, and help them relax. 

Use code MOVEU for 15% off your order. 

 

For the Tech Guy/Gal:

Chances are this friend or family member has to sit at a desk all day — and won’t stop talking about their back and neck pain. Help them out with the following: 

  1. Anthros Chair: The Anthros chair features 17 unique design patents, backed by evidence, designed to support the spine and protect your tissue in ways unmatched by any other chair on the market. It’s also FDA-approved to help reduce back pain.

Put in code MOVEU200 at checkout for $200 off! 



  1. QL Claw by Back Muscle Solutions: Improve tight, weak muscles from being sedentary with the QL Claw. It follows four essentials: massage, stretching, strengthening, and habit correction.


The Claw handles targeted, effective massage. Your loved ones can use the Claw to zero in on the big culprits behind back pain: the QL, iliacus, psoas, glute med, and piriformis.

Put in code MOVEU at checkout for 20% off your order!

 

For the Friend Who Suffers From Tech Neck:  


Woof. We get it, tech neck causes a lot of pain, including headaches, but it can be reversed. We recommend gifting them the following:

  1. IronNeck: Builds real neck strength and control. Its 360° resistance trains the stabilizers that improve posture, reduce tension, and counteract hours of forward-head position. Put in code MOVEU10 at checkout for 10% off.
  2. NecksLevel: Releases the stiff, overworked tissues behind tech neck. Supports the cervical spine, decompresses tight areas, and restores easy, natural movement in minutes. Use code MOVEU25 for $25 off. 


For Your Family Member with Bad Posture: 


  1. The MoveU Membership 

Help them fix their pain and poor posture on the go with the MoveU membership program (now available as an app via Google Play and App Store). We have dedicated programs for fixing everything from sciatica to uneven hips to shoulder impingements.

Plus, our early black Friday sale is here so take 30% off for a limited time (available only through www.moveu.com)!

MoveU member reviews

  1. SleepGRAM pillow

Poor posture can start in bed. Help them set up for success with a pillow designed to support proper alignment and give them the restful sleep they deserve.

Put in code MOVEU at checkout for 25% off. 

SleepGram Pillow

 

For the Professional Athlete/Your Really Active Friend:


  1. mTrigger®

    The mTrigger® Biofeedback System uses surface EMG to read your muscle’s electrical activity during exercise, showing you—in real time—whether the right muscles are actually turning on.

When EMG activity is low, so is neuromuscular control. And without that control, getting back to pre-injury function becomes a struggle.

Biofeedback changes that. By seeing muscle activation as you train, you improve your accuracy, build better movement patterns, and make faster progress. 

Use code MOVEU at checkout for 15% off your purchase.

mTrigger device


  1. QL Claw: The Claw targets and releases the deep hip and low-back muscles that drive stiffness and pain. It helps loosen the QL, psoas, and glutes, which makes it the perfect gift for your friend who is constantly using those muscles.

Put in code MOVEU at checkout for 20% off!

QL Claw


  1. KT Tape: Provides light, supportive tension that helps calm irritated tissues and improve body awareness. It’s great for reducing strain and reminding muscles how to move efficiently.

Hot tip: Make a mobility/recovery gift box with all three!


For the Anatomy Buff, or Chiropractor Friend:

  1. Anatomy warehouse skeleton: A full‑body anatomical model built for movement awareness and teaching. With a flexible spine, real‑looking ligament structures, and brightly marked muscle origins/insertions, it’s ideal for understanding how your skeleton, joints, and muscles work together.

    This is a creative and fun present for chiropractors, physical therapists, or gym or fitness studio owners who want to elevate their knowledge of human movement.

Use code MOVEU-15 for 15% off your very own anatomy skeleton.

Anatomy Skeleton


Shop Gifts That Will Actually Help Your Loved Ones

Every fitness and mobility gift on this list has been tested and is MoveU-approved. These aren’t just “nice-to-haves”—they actually improve how your body moves, recovers, and performs.

Whether you’re shopping for someone dealing with tech neck, recovering from injuries, or just serious about fitness, these gifts make movement easier, safer, and more effective. This holiday season, give your loved ones gifts that help them move better, recover smarter, and feel their best.

 

Previous Next