WHY CHOOSE THE MOVEU MEMBERSHIP?
Do you want to move better to live better? Who doesn’t? With the MoveU membership you get access to unique step-by-step video-based programs to help you understand your body, reduce pain, improve body alignment, and increase strength. If you are serious about your overall health and want to take matters into your own hands, check out the MoveU membership today.
WHAT IS INCLUDED IN THE MOVEU MEMBERSHIP?

Programs for Every Region of the Body
For those of you who are serious about fixing yo sh!t for good. All programs are organized into 3 to 5 exercises per week and by Levels 1, 2, and 3. All programs are interconnected through the MoveU Method so you can progress to another region of the body when you feel ready.

Daily Warm Up Routines
There when you need them to get your body moving before workouts, in the morning, and beyond

Pain Relief Routines
There for when you slept on the wrong side of the bed, tweaked your back, or have any kind of slight pain or discomfort and need quick relief

Private Community
To answer questions, get feedback, and find support from other MUvers as well as Dr. Mike and our tenured Coaches.

Live Workshops
Apply what you’re learning, ask questions, and discover new skills with live, real-time workshops and events where you can connect with Dr. Mike, Dr. Ellers, and our Coaches

The MoveU30
Join our 30-day MUvement challenge to keep you accountable
Our membership was carefully crafted to help your body function at an optimal level so you can live a long, healthy, pain-free life.
MUVE ANYTIME,
ANYWHERE
Each program can be accessed via the MoveU Membership anywhere at anytime, so you can fix your sh!t at your own pace from the comfort of your home, gym, or while on vacation. Our membership was specifically designed to help you increase body awareness, gain strength, improve flexibility, and significantly reduce and resolve pain and injuries.


STAY CONNECTED
Along with these programs are our movement classes and access to our private MoveU community. Stay connected to our coaches and educators and hold yourself accountable by becoming a part of the MoveU movement to invest in your body.
It is important to note that you will gain access to all these programs within the membership and cannot purchase one program separately.