THE MOVEU
MEMBERSHIP

THE MOVEU
MEMBERSHIP

Online Workout, Mobility, and Functional Fitness Programs to Help You Live Pain Free

Enroll Yearly
Enroll Semi-Yearly

THE MOVEU
MEMBERSHIP

THE MOVEU
MEMBERSHIP

Online Workout, Mobility, and Functional Fitness Programs to Help You Live Pain Free

Enroll Yearly
Enroll Semi-Yearly

Do you want to live a pain free life? Who doesn’t?

If you suffer from pain, injuries, body imbalances, or misalignment , then the MoveU Membership is for you. Our membership features an interac tive, educational, and entertaining set of online programs to help you fix your sh!t , feel more aligned, and improve your overall quality of life. Our membership will help you uncover the root cause of your pain, improve your body awareness and strength, and encourage your body into proper alignment .

What Is Included in the
MoveU Membership?

What Is Included in the MoveU Membership?

Do you want to live a pain free life? Who doesn’t?

Total Body

Low Back & Core

Hip

Pelvic Floor

Muve Anytime, Anywhere

Each program can be accessed via the MoveU Membership anywhere at anytime, so you can fix your sh!t at your own pace from the comfort of your home, gym, or while on vacation. Our membership was specifically designed to help you increase body awareness, gain strength, improve flexibility, and significantly reduce and resolve pain and injuries.

Stay Connected

Along with these programs are our movement classes and access to our private MoveU community. Stay connected to our coaches and educators and hold yourself accountable by becoming a part of the MoveU movement to invest in your body.

It is impor tant to note that you will gain access to all these programs within the membership and cannot purchase one program separately.

The Pelvic Floor, Hip, and Low Back and Core programs are our mini programs
They are designed to be fast paced and self-lead with little to no coaching.
These programs are great for those of you looking to explore your body’s full range of motion and gain more physical self-awareness. These programs have follow-up workouts you can access via the MoveU fitness tab.

The Pelvic Floor Program is a great place to start if you are experiencing any issues with your pelvic floor, have just given birth, have urinary incontinence, or want to strengthen your connection with this area of your body.

The Total Body Program is our flagship program. If you have any specific pain or injuries, we recommend that you start with this program. This program is much more comprehensive and takes longer to complete as it helps you build a strong foundation of understanding and body awareness as you participate. The program helps you develop strength and overall alignment.

You get to choose which program to start with and how to navigate the membership. You can start with one program at a time or work them side by side as they are all very complimentary to each other. Happy Muving.

We recommend that you give yourself at least 3 months of consistent practice before noticing a change in your body. Remember, if you have any pain or postural issues, those body patterns have developed over time and will take more time and consistency to improve.

 

Join the thousands of Muver’s who have improved their mobility and posture and reduced pain by signing up for our online membership today.