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Be one of the first to commit to a healthier, happier, pain-free you for just $1 a day in 2026 when it launches.


2026 Is the Year You Stop Starting Over

The MOVEU90 is for people who are done chasing quick fixes - and ready to build a body and life that actually lasts.

Instead of another reset that fades by February, MOVEU90 gives you a clear path forward:

Start with 30 days. Become unstoppable in 90. Transform for life.

Everyone begins with 30 days for $30 to build momentum and step into the 90-day movement. From day one, members can choose monthly or annual access - with the annual membership ($360) unlocking our 90-Day “Transform or It’s Free” Guarantee, because real transformation requires real commitment.

What you get inside MOVEU90:

  • The full MoveU Method — everything you need to build a stronger, pain-free body
  • NEW: Root-cause programs for neck pain, uneven hips, scoliosis, and more
  • Brand-NEW 2026 follow-along warmups and workouts (just 15 minutes a day)
  • Direct support from Dr. Mike and the MoveU coaching team
  • A clear plan that tells you exactly what to do and when
  • A 90-day risk-free guarantee with the annual membership

Once you enroll, you can start your MOVEU90 commitment anytime - simply declare your commitment in the community. This gives you time to prepare, commit, and step into 2026 with intention, not pressure.

This isn’t about grinding harder. It’s about finally doing what works.

Real Clients. Real Results.

Don’t just take our word for it — hear directly from our clients.

MOVEU

WHAT'S INCLUDED IN YOUR PROGRAM ACCESS

  • 🧠 Step-by-Step Programs

    Targeted and progressive routines designed to to put you on track to a healthier body and healthier you - simple, precise, and effective.

  • 🎥 All Program & Video Library Access

    Includes total access to all Specialized Programs, Modular Programs, and full exercise library.

  • 🔁 Daily Essentials

    Warm-ups and guided pain relief sessions to keep you moving and feeling better every day.

  • 📥 Support Tools to Stay on Track

    Downloadable manuals, tracking calendars, and the MoveU90 Challenge with prizes to keep you consistent.

  • 🎓 Live Workshops with Dr. Mike & Coaches

    Get deeper insight into your recovery and ask questions during live or recorded coaching sessions.

  • 💬 Private Client Community

    Share wins, ask questions, and connect with others healing from disc issues — you’re not alone.

    MoveU App Reviews

    4.9 Star Rating on Apple - Dive In!

    TRUSTED BY THOUSANDS
    • Back Pain Managed

      In just a few short days on the Back & Core program I saw a meaningful difference. I felt freedom from my back pain related to muscle spasms that I haven't felt in several months.

      MoveU App User
    • AWESOME!!

      With the revamp of the app, they are constantly working to make it the best version of itself. They take ideas and suggestions seriously.

      MoveU App User
    • Knee Pain is Fading

      I started using MoveU because I had nagging knee pain that bothered me when running, biking, skiing, etc. It was really bumming me out so I decided to try MoveU Knee, Ankle and Foot Program. I am about to finish week...

      MoveU App User
    • Comprehensive and Engaging

      The programs cover how to balace the whole body to minimize (or ward off any future) pain that’s caused by poor alignment. There’s an overall upbeat tone in the videos that makes you want to try your best.

      MoveU App User
    • Game Changer!

      I joined MoveU this summer & spent the first two months working solely on the Back & Core program. Without even diving into the other areas of the body, I've been able to do things with little recovery time that would typi...

      MoveU App User
    • Your Very Best Version Just a MoveU Away 🙌

      All in one app, to realign and reset your whole body. In the most natural, gradual, and far from the invasive way. I have been a walking injury from sports for 30+ years...I never thought I cou...

      MoveU App User
    • Amazing and Helpful!!

      MoveU has been extremely beneficial in helping decrease pain and get more mobility back in my hip and shoulder. I challenge you to give the app a try and see the results for yourself!

      MoveU App User
    • So easy and informative

      This is the place where I can finally learn to put it all together. Pelvic floor, bulging disc, shoulder impingement...all of it!

      MoveU App User
    • Back Pain Managed

      In just a few short days on the Back & Core program I saw a meaningful difference. I felt freedom from my back pain related to muscle spasms that I haven't felt in several months.

      MoveU App User
    • AWESOME!!

      With the revamp of the app, they are constantly working to make it the best version of itself. They take ideas and suggestions seriously.

      MoveU App User
    • Knee Pain is Fading

      I started using MoveU because I had nagging knee pain that bothered me when running, biking, skiing, etc. It was really bumming me out so I decided to try MoveU Knee, Ankle and Foot Program. I am about to finish week...

      MoveU App User
    • Comprehensive and Engaging

      The programs cover how to balace the whole body to minimize (or ward off any future) pain that’s caused by poor alignment. There’s an overall upbeat tone in the videos that makes you want to try your best.

      MoveU App User
    • Game Changer!

      I joined MoveU this summer & spent the first two months working solely on the Back & Core program. Without even diving into the other areas of the body, I've been able to do things with little recovery time that would typi...

      MoveU App User
    • Your Very Best Version Just a MoveU Away 🙌

      All in one app, to realign and reset your whole body. In the most natural, gradual, and far from the invasive way. I have been a walking injury from sports for 30+ years...I never thought I cou...

      MoveU App User
    • Amazing and Helpful!!

      MoveU has been extremely beneficial in helping decrease pain and get more mobility back in my hip and shoulder. I challenge you to give the app a try and see the results for yourself!

      MoveU App User
    • So easy and informative

      This is the place where I can finally learn to put it all together. Pelvic floor, bulging disc, shoulder impingement...all of it!

      MoveU App User