OUR STORY
Our Methodology encourages strong “Positional Presence”
Positional presence is the term given to the heightened awareness and connection that you’ll feel to your body’s alignment in every posture, movement, and position.
You’ll be more self-assured and agile so that you can rapidly alter your body as needed to avoid injury or aggravating an existing problem, and if an accident or re-injury does occur, you’ll know how to recover faster and get back on track.
MoveU was born in 2016, launching our original Total Body Program. Over the years we have continuously produced content and listened to feedback from our members to stay on the cutting edge of exercise science.
In 2020 we updated our offerings to include the Low Back & Core, Hip, and Pelvic Floor to assist those with specific injuries and interests. Our Team further refined our Flagship Programming in 2022 with the MoveU Methodology which boasts streamlined, focused, body region specific courses, to assist those with specific injuries and interests.
While it is of utmost importance to understand that all systems in the body work together, our offerings are broken down to include pieces of the whole.
Our Methodology encourages strong “Positional Presence”
Positional presence is the term given to the heightened awareness and connection that you’ll feel to your body’s alignment in every posture, movement, and position.
You’ll be more self-assured and agile so that you can rapidly alter your body as needed to avoid injury or aggravating an existing problem, and if an accident or re-injury does occur, you’ll know how to recover faster and get back on track.
MoveU was born in 2016, launching our original Total Body Program. Over the years we have continuously produced content and listened to feedback from our members to stay on the cutting edge of exercise science.
In 2020 we updated our offerings to include the Low Back & Core, Hip, and Pelvic Floor to assist those with specific injuries and interests. Our Team further refined our Flagship Programming in 2022 with the MoveU Methodology which boasts streamlined, focused, body region specific courses, to assist those with specific injuries and interests.
While it is of utmost importance to understand that all systems in the body work together, our offerings are broken down to include pieces of the whole.
OUR COMPLETE SUITE OF PROGRAMMING INCLUDES
In essence, we teach you to assess and address your imbalances.
Combined with our strong community and live coaching, we continue to strive towards our mission of bringing otherwise complex movement and therapy into people’s lives in an accessible, affordable and efficient way.
A Word From Doctor Mike
“Stop searching for some Doctor, product, or procedure to fix your body and problems for you.
Nobody can address the root cause of your issues except you! Your imbalances, misalignments, and pain have occurred not from a single cataclysmic event, but years of micro-traumas; sports injuries, stress, poor posture, poor technique, and genetic imbalances. There may have been a single deadlift or fall in which your pain began, but I can almost guarantee that was only the straw that broke the camel’s back.
The fact of the matter is that nobody will care about your body, or understand your body more than you. So save yourself the costs, frustrations, and inconveniences of traditional and alternative healthcare and take back control of your body and your life by improving the way you move through exercise and life. The breakthroughs you feel and see will be fuel, and the progress you make will last a lifetime. Join the Muvement!”
Who We Are
Faby Fritsvold
Leigh Ann Boscarino
Dr. Brittney Ellers
Zee Good
Evan Costa
Dr. Mike Wasilisin
MoveU Team
Katie Kasten Wasilisin
Kathryn Hopkins
Tyler Ruiz
Rheannon Manarchuck
Faby Fritsvold
Faby plays the role of Moveu Mom with her strong, supportive and loving social worker heart. When not at work she’s being an actual mom to her teen daughter Kayla and her fur baby Marley.
Leigh Ann Boscarino
When Leigh Ann isn’t coaching MUvers or teaching exercise classes, she enjoys creating trendy dance moves, taking long walks with her dog, and wearing tinfoil hats. Her coworkers, friends, and family enjoy her never ending unsolicited advice on the latest barefoot shoe styles.
Dr. Brittney Ellers
When she’s not teaching, Dr. B loves getting dirty making her own dishware in pottery class (and no, she’s never seen Ghost).
Zee Good
When she’s not budgeting for MoveU and helping keep our sh!t together, Zee enjoys fitness classes and loving on her dog, Mellie.
Evan Costa
Evan’s in charge of putting those fun sounds in the videos you love so much – when he’s not filming and editing you can find him DJing and jamming to his favorite bops.
Dr. Mike Wasilisin
When Dr. Mike isn’t up until 4am creating videos and random props for MoveU, he can be found breath-hold freediving and spearing big bluefin tuna in the Pacific Ocean.
MoveU Team
Katie Kasten Wasilisin
When Katie isn’t leading MoveU’s marketing and brand strategy, you can find her teaching women how to find their confidence through fitness classes… Oh, and loving on her fur babies of course! (Sei Sei (her Russian blue kitty) pictured here).
Kathryn Hopkins
Our Sporty Spice, if you will. This girl has two modes: 1. On-the-go in comfy clothes or 2. Dressed her best for the rest! Either or, you will often find her behind all the phones and computers working hard to spread and share MoveU’s knowledge to the world.
Tyler Ruiz
Tyler enjoys picking heavy things up and putting them back down (safely, of course). When he’s not doing that he’s long jumping into a sandbox training for the Philippine National track and field team.
Rheannon Manarchuck
MoveU Total Body Coach and the “voice” on the other side of customer support.. Rheannon isn’t sure how she became both a plant AND a cat person after raising her two children; but isn’t life just one plot twist after another?
