Got a diagnosis or a specific symptom? Jump into your program below.

    About Dr. Mike Wasilisin

    I’m a board-certified chiropractor. After helping thousands in person, I built MoveU so you can fix your body from home-no appointments, no travel, no B.S. Over 100,000 people have done it. You’ll see me in every video, guiding you step-by-step. I’m here to help you fix your sh!t and live pain free.

    MOVEU BY THE NUMBERS

    The results below were achieved within the first 90 days of starting MoveU.
    Every statistic comes directly from our official follow-up survey, sent to all members after their first three months in the program.
    • 49%
      Able to avoid a recommended surgery
    • 64%
      Returned to sports/activities
    • 85%
      Report significant improvements to mental health
    • 98%
      Would recommend MoveU to friends & family

    Featured In

    EVERYTHING IS INCLUDED IN THE ALL ACCESS PASS - JUST SIGN UP NOW!

    Your Movement & Recovery Hub

    14 Programs. 6 Specialized Paths.
    Fix misalignments, build strength, and move pain-free.

    Tools That Keep You On Track
    Workout guides, progress calendars, and the MoveU90 Challenge with prizes.

    Live & On-Demand Workshops
    Learn directly from me and the coaching team to fast-track your results.

    Private Support Community
    Ask questions, share wins, and stay motivated with people on the same path.

    Everything you need to fix your body and get back to the life you love- Get MUving now.
    Monthly All-AccessAnnual All-Access (17% OFF)

    • Exclusive Community Access

      Only clients get into the private MoveU Community. Inside, Dr. Mike, our expert coaches, and experienced educators answer questions, lead live workouts, and host real-time workshops. You’ll also be supported by motivational clients who’ve been where you are and are ready to support you.

      Sign Up Already!

    • Programs for Every Body & Diagnosis

      Whether you’re dealing with a disc bulge, SI joint pain, a torn meniscus, or any other pain-related ailment, we’ve got you covered. Our programs target every region of the body and are organized into modular tracks for total-body training or specialized paths for specific conditions. Train at your own pace with step-by-step videos and expert guidance.

      CLICK to Gain Knowledge

    • Work with Dr. Mike 1-on-1

      Dr. Mike occasionally takes on private clients through Zoom or in person. He also offers exclusive 1–2 day full-body immersions designed to uncover the root of your challenges, help you understand them, and create a clear path for lasting change.

      Book an Appointment Here

    Real Clients. Real Results.

    Don’t just take our word for it — hear directly from our clients.

    MOVEU

    MoveU App Reviews

    4.9 Star Rating on Apple - Dive In!

    TRUSTED BY THOUSANDS

    • Back Pain Managed

      In just a few short days on the Back & Core program I saw a meaningful difference. I felt freedom from my back pain related to muscle spasms that I haven't felt in several months.

      MoveU App User

    • AWESOME!!

      With the revamp of the app, they are constantly working to make it the best version of itself. They take ideas and suggestions seriously.

      MoveU App User

    • Knee Pain is Fading

      I started using MoveU because I had nagging knee pain that bothered me when running, biking, skiing, etc. It was really bumming me out so I decided to try MoveU Knee, Ankle and Foot Program. I am about to finish week...

      MoveU App User

    • Comprehensive and Engaging

      The programs cover how to balace the whole body to minimize (or ward off any future) pain that’s caused by poor alignment. There’s an overall upbeat tone in the videos that makes you want to try your best.

      MoveU App User

    • Game Changer!

      I joined MoveU this summer & spent the first two months working solely on the Back & Core program. Without even diving into the other areas of the body, I've been able to do things with little recovery time that would typi...

      MoveU App User

    • Your Very Best Version Just a MoveU Away 🙌

      All in one app, to realign and reset your whole body. In the most natural, gradual, and far from the invasive way. I have been a walking injury from sports for 30+ years...I never thought I cou...

      MoveU App User

    • Amazing and Helpful!!

      MoveU has been extremely beneficial in helping decrease pain and get more mobility back in my hip and shoulder. I challenge you to give the app a try and see the results for yourself!

      MoveU App User

    • So easy and informative

      This is the place where I can finally learn to put it all together. Pelvic floor, bulging disc, shoulder impingement...all of it!

      MoveU App User

    • Back Pain Managed

      In just a few short days on the Back & Core program I saw a meaningful difference. I felt freedom from my back pain related to muscle spasms that I haven't felt in several months.

      MoveU App User

    • AWESOME!!

      With the revamp of the app, they are constantly working to make it the best version of itself. They take ideas and suggestions seriously.

      MoveU App User

    • Knee Pain is Fading

      I started using MoveU because I had nagging knee pain that bothered me when running, biking, skiing, etc. It was really bumming me out so I decided to try MoveU Knee, Ankle and Foot Program. I am about to finish week...

      MoveU App User

    • Comprehensive and Engaging

      The programs cover how to balace the whole body to minimize (or ward off any future) pain that’s caused by poor alignment. There’s an overall upbeat tone in the videos that makes you want to try your best.

      MoveU App User

    • Game Changer!

      I joined MoveU this summer & spent the first two months working solely on the Back & Core program. Without even diving into the other areas of the body, I've been able to do things with little recovery time that would typi...

      MoveU App User

    • Your Very Best Version Just a MoveU Away 🙌

      All in one app, to realign and reset your whole body. In the most natural, gradual, and far from the invasive way. I have been a walking injury from sports for 30+ years...I never thought I cou...

      MoveU App User

    • Amazing and Helpful!!

      MoveU has been extremely beneficial in helping decrease pain and get more mobility back in my hip and shoulder. I challenge you to give the app a try and see the results for yourself!

      MoveU App User

    • So easy and informative

      This is the place where I can finally learn to put it all together. Pelvic floor, bulging disc, shoulder impingement...all of it!

      MoveU App User

    WHAT'S INCLUDED IN YOUR PROGRAM ACCESS

    • Specialized Programs

      These are step-by-step, progressive training plans built for specific conditions—guiding you through exactly what to do each day for as long as you want to keep improving, and as you improve, the exercises advance, so your results keep building without you ever wondering what’s next.

    • Modular Programs (Legacy Programs)

      14 focused programs, each 4–6 weeks long, built from the MoveU Method. Start with Back & Core, then move up or down the body. Ideal for people without a single diagnosis, with multiple issues, or those wanting better posture, movement, and body control. Build your own path, one module at a time.

    • Full App Access

      Get MoveU on iOS or Android with full access to our entire library. Download videos for offline use, create custom playlists, and filter through 650+ exercises to find exactly what you need—anytime, anywhere.

    • Support Tools to Stay on Track

      Downloadable manuals, tracking calendars, and the MoveU90 Challenge with prizes to keep you consistent.

    • Live Workshops

      Get deeper insight into your recovery and ask questions during live or recorded coaching sessions with Dr. Mike & Coaches

    • Private Client Community

      Share wins, ask questions, and connect with others healing from pain - you’re not alone.

      Your Movement Journey Starts Here

      Discover the path that’s right for you—take our assessment to find your perfect program, or dive straight into your free trial and start transforming today.
      CLICK HERE and just GET STARTED!

      MOVEU BLOG

      Keep Up with the Latest Trends in Recovery, Body Alignment & More

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