In just a few short days on the Back & Core program I saw a meaningful difference. I felt freedom from my back pain related to muscle spasms that I haven't felt in several months.

With the revamp of the app, they are constantly working to make it the best version of itself. They take ideas and suggestions seriously.

I started using MoveU because I had nagging knee pain that bothered me when running, biking, skiing, etc. It was really bumming me out so I decided to try MoveU Knee, Ankle and Foot Program. I am about to finish week 2 and my knees already feel much better!

The programs cover how to balace the whole body to minimize (or ward off any future) pain that’s caused by poor alignment. There’s an overall upbeat tone in the videos that makes you want to try your best.

I joined MoveU this summer & spent the first two months working solely on the Back & Core program. Without even diving into the other areas of the body, I've been able to do things with little recovery time that would typically take me days! The community is also the BEST accountability partner & coaches are available to answer daily questions.

MoveU is a great program and worth the subscription. I've used it to supplement my normal weightlifting, cardio, and yoga. The monthly cost is about the same as one or two yoga classes, so it pays for itself. The app is very intuitive and well built. I'm glad to see they put in the up front work, and they are continually involved in the content. If you want to fix your issues at home, this is the best way.

This is the fix for the long haul and I preach it to my family and friends. Going to a PT is great but they only work on the area your insurance allows which doesn't always fix the overall issue. Thank you Dr. Mike for creating this!

To all the people that have tried every intervention. To the hopeless and helpless feeling. After all these years of disappointment with the healthcare system, there IS a solution. Dr. Mike and the Moveu Team are dedicated to get you into your healing journey. Not just the physical but also the mental - which is just as important. I love how different this program is from everything else I have ever tried. Love you guys.

All in one app, to realign and reset your whole body. In the most natural, gradual, and far from the invasive way. I have been a walking injury from sports for 30+ years...I never thought I could find an integral solution.

This app is so easy to use. Laid out in a way that makes sense with progressive exercises meant to improve posture and eliminate pain. Seems to good to be true but following these plans helps your body to perform the way it was intended. My frozen shoulder now has full range of motion and I no longer need orthotics for foot pain!

I can confidently say now I know no better program/solution to solve and improve your body's aches and pains for good. This program is very simple and easy to follow and has been streamlines to such a basic clean format now. It's fool proof. And it can work for any kind of person even if you are extremely busy or have 0 knowledge of the human body. They make it easy.

I love the premise of the MoveU App - each of us are responsible for correcting our own body alignment. It can't sustainably be done by someone else. The program covers how to balance the whole body to minimize (or ward off) future pain that's caused by poor alignment. There is an overall upbeat tone in the videos that makes you want to try your best.

If you are looking to fix pain in any area of your body, or learn how to move your body in alignment to set yourself up for success the rest of your life, this is the program you need. I had pain in my SI joint, piriformis, and scapula, and after following the program for 15 min. a day for 90 days, I am seeing vast improvement in all areas of my body. Highly recommend if you are thinking about going to physical therapy or surgery.

Well worth the subscription. I am a chiropractor and I refer to this program for all of my patients. For every diagnosis Dr. Mike and his crew demonstrate an appropriate stretch and/or exercise along with the progression and regression specific to their level of recovery. I highly recommend this app to anyone interested in treating musculoskeletal ailments whether it be your own or your patients. It's one of the few apps purchased that I feel I got my monies worth and more, you won't be dissapointed.

I have a bulging disc and I am very appreciative of this program and the knowledge I have gained on how body mechanics are all connected and what things to do to get better. I also feel the people really care about their members.

Great program that has only improved over the years. Gaining the body awareness through MoveU helps in all other aspects of life. I'm sure I would get even more out of it if I were able to commit to the MoveU30 or MoveU90.

I am a professional violinist, and like majority of my classical music colleagues, I struggle with overuse injuries because the playing for many hours causes many imbalances in the body. This is a comprehensive and very clear taught in an engaging manner that is helping me keep my entire body balanced well so I can keep doing my job!

This is such an incredible program and so easy to navigate. Very easy to understand and really geared towards specific regions of the body. Good job Moveu Team! Thank you for creating this app! PS I love that I can download the videos and have them with me anywhere.

I have been doing MoveU for over 3 months now to "fix" my values knees. Not only is my pain and swelling gone but I'm rucking 6+ miles with 15 lbs on my back and more importantly running in small doses which makes my heart sing. I'm also seeing great improvements in my hip tightness and foot strength. Wow. Thank you MoveU. I ❤️ U.

This app is super easy to use. Love that I always have my videos with my on the go and the support from the coaches and community is invaluable along the way. Working through 4 herniated discs and it's the first program where I'm feeling hopeful and confident!

With so many options out there, I have to say I was skeptical to try this, but I did off a recommendation.

Great app! So much info to help you get to know your body and help you find your best alignment! Better alignment means less pain and more gain in life! MoveU has it all if you are willing to take responsibility for your own body.

The app is clean, concise and very user friendly. On top of that, the coaches are extremely active on the community forum, giving you quick advice on questions you may have. Great interface!

Great program indeed

An amazing resource! So grateful to have this app to teach me more about how my body works, so I can fix my sh😃t! My hip is starting to feel better, and even more important, I feel empowered! I can do this!

MoveU has been extremely beneficial in helping decrease pain and get more mobility back in my hip and shoulder. I challenge you to give the app a try and see the results for yourself!

The organization of information, the quality of information, and the reliability of the app are great. What else could you ask for?

Great program, easy to follow, and pretty entertaining that keeps you motivated. Have definitely benefited from being in the program.

This is the place where I can finally learn to put it all together. Pelvic floor, bulging disc, shoulder impingement...all of it!

Having the app on my phone is really convenient when I travel

Learn all he things about your body. Worth every penny.